Tag Archives: Health
Stress Management
(Refer our High Quality Management Encyclopedia “Management Universe” at: http://management-universe.blogspot.com/) Meaning of Stress When you are under stress or you are stressed, you are experiencing one or more of the states of mind and/or body given below. That in simple … Continue reading
Posted in Family Counseling, General Counseling, Health Management, Human Resource Management, Life Management, Personal Effectiveness, Personality Development, Professional Counseling
Tagged Causes of Stress, Cosequences of Stress, Health, Managing Stress, Stress Management, Symptoms of Stress, Tackilng Stress
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Walking
In Praise of Walking as an Exercise For definition of exercise, what happens when you exercise and benefits of exercise, refer: (Exercises) http://exercises-plan.blogspot.com/ All physical exercises can be classified as: – Structured exercises. – Non-structured exercises. Walking is a non-structured … Continue reading
Posted in Family Counseling, General Counseling, Health Management, Home Management, Human Resource Management, Human Rights, Life Management, Personality Development
Tagged Benefits of Walking, Exercises, Health, Health Care, Healthy Life, Heart Rate for Aerobics, Walking, Walking Plan
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Quit Smoking
Triggers for Smoking Habit: Craving to smoke as a habit: have to have a smoke in toilet while driving, after dinner every day etc. Mood: I feel like smoking because I am bored, I want to feel relaxed, I am … Continue reading
