Tag Archives: Capabilities

Stress Management: Simple Steps

"A to H Mantra" of Stress Management Take Care of………… A….. Anxiety: No (improve capabilities by improving competencies and skills: the HSoftware: refer URLhttp://humansoftware.blogspot.com/) B….. Bottle (Alcohol): No C….. Cigarettes (Smoking): No D….. Diet (balanced diet): Yes E….. Exercise: Yes … Continue reading

Share
Posted in Personal Effectiveness | Tagged , , , , , , , , , , | Leave a comment

Origin (Genesis) of Stress or Strain

Why Stress or Strain? People around you (your bosses, colleagues, subordinates, customers, suppliers, spouse, parents, brothers, sisters, your boy friend/girl friend etc and you yourself) have some or certain expectations from you. You wish to fulfil those expectations for many … Continue reading

Share
Posted in Personal Effectiveness | Tagged , , , , , , , , , , , , | Leave a comment