Life Management: Anger Management: Extreme Anger

Extreme Anger Is Dangerous

Anger when pushed to extremes is only one letter short of danger. Wrath or extreme anger (also known as rage, frenzy or fury) can turn out to be very dangerous making you commit a behavior that could never be imagined from you. Many acts or crimes of violence or passion have their origin in extreme anger. You can end up doing things that is not your normal behavior. You lose your capacity of rational or logical thinking and behavior. It can consist of:

  • Breaking or damaging things around you
  • Bypassing or forgetting the habits of safety
  • Hurling abuses, curses and insults on others
  • Physically hitting a person(s) or harming a person(s) in any other physical way
  • Plotting conspiracies against the person(s) with whom you are very angry and implementing them
  • Attempting to harm self to the extent of trying to commit suicide
  • Inadvertently succumbing to an accident at home, on roads and at office under the uncontrollable pangs of anger
  • Killing one or many persons or committing any other serious offense or violence

These behavior patterns are extreme in nature and if they persist over a significant period or are frequent they may need greater and special attention from a well-trained therapist or psychiatrist.

At times even small or insignificant incidents are capable of simulating a person excessively to making him edgy beyond control. Then he may give a major stress reaction to these seemingly small incidents. The examples are: road rage (motorway madness), airport rage (delays at airport), desk/office rage (violence at workplace), rejection/abandonment rage, rage built up from daily disappointments (long lines, excessive waiting, inefficient bureaucracy, callous or indifferent behavior of service providers etc).

Order Your Copy/Copies of the Book Titled “Essentials of Anger Management”

If you wish to read everything you wanted to know and practice about anger management you may like to read this book titled “Essentials of Anger Management“. You can order your copy/copies of the book on Amazon. It is available as an eBook as well as a printed book (paperback). The advantage of reading this book is that you get to read only the essential aspects of anger management and thus do not waste your time in reading excessive and non-value adding content on the subject that is provided in many other books.

More Articles on Anger and Anger Management

Extreme Anger (Extreme Anger Is Dangerous)

Manifestations and effects of Anger

Control Anger Before It Controls You

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About Shyam Bhatawdekar

35 years’ industrial/business experience as a top executive & 35 years’ parallel academic/consultancy experience in general management, behavioral sciences & technology. Areas: general management, production, human resources, industrial engineering, systems, MIS, computers, corporate planning, audit, sales/marketing. Penchant for information technology & behavioral sciences; integrated with conventional technology makes him unique thought leader. Conversant with academic theories & realities of business, fuses the two into practical approaches. Was associated with Tata Motors, Hindustan Motors, Hindustan Aeronautics & ThyssenKrupp; held top positions as highflier executive. Presently Chairman & Managing Director, Prodcons Group associating with 250 organizations; providing management & I T consultations & conducting seminars/workshops. Been a faculty for IIM’s, TMTC, Railway & HAL Staff Colleges, Symbiosis. Speaker with 35000 hours’ experience benefitting more than 100,000 people. Published 35 articles in Economic Times, Indian Management & Computers Today. Authored 27 books. Invited as key speaker in seminars by AIMA, HRD Network, NIPM, QCFI, CSI, NPC. Widely traveled. Education: Engineering & Management.
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